中共湖南省委老干部局

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荷塘区委老干部局举办健康知识讲座

发布时间：2013-05-17 信息来源：作者：浏览量：0 【字体：大中小】

5 月10日上午，为增强广大老干部科学保健、快乐养生的意识，我局邀请市人民医院健康管理师幸小龙医师，为机关离退休老干部举办了一场“平衡膳食与健康”的健康知识讲座。

此次健康知识讲座采用直观的多媒体教学方式，用大量贴近生活的典型事例，图文并茂地向老干部们讲述了老年人膳食指南、老年人运动原则，并特别强调了在日常生活中培养良好的生活习惯和意志品质是健康的根本，引导老干部们保持良好的运动方式和健康的生活方式，倡导健康生活的理念，形成科学文明的生活习惯。老干部在听讲的过程中，认真听，认真记，收到了较好的效果。讲座结束后，老干部还就生活中的疑难问题进行了现场咨询，幸医师一一给予了解答。老干部们纷纷表示，举办健康保健知识讲座，是区委老干部局对老干部生活关心爱护的一种具体体现，老干部们获益颇多。

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